Certified, all-female training designed around your body, your goals, and your comfort — in person in Lahore, or online from anywhere.
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✓ No credit card · ✓ Female-only · ✓ Reply within 4 hours
Generic YouTube workouts, cookie-cutter apps, and no accountability — that's why 80% of fitness goals fail in the first month. Amna builds programs that work for YOUR body, YOUR schedule, and YOUR life.
"I lost 14 kg in 4 months training with Amna 3x a week online. She understood my PCOS condition and built everything around it. First trainer who actually made me feel understood."
"Post-pregnancy, I thought I'd never get my body back. Amna's 12-week postpartum plan was everything. Safe, effective, and she checked in on me every single day. I'm back and stronger."
"As a busy mom of 3 in Texas, I needed something flexible. Amna's 1-on-1 sessions fit around my kids' schedule. Down 22 lbs, and I actually enjoy working out now. That's huge for me."
"The group sessions are so motivating — it's like a community. Amna makes everyone feel included regardless of fitness level. I've referred 4 friends already. Best investment I've made."
"I was skeptical about online training. But after week 2 I was hooked. The form corrections on video calls, the meal plans, the check-ins — it's more thorough than any in-person trainer I had."
"Amna's group morning sessions fit perfectly with Singapore time. The WhatsApp accountability group changed everything. I've lost 9 kg and gained so much confidence in 3 months."
Whether you want focused 1-on-1 attention or the energy of a group, Amna has a program built exactly for where you are — and where you want to go.
Completely custom program built for your body, goals, injuries, and schedule. Amna is fully dedicated to you — every session, every week.
Train with a powerful community of women worldwide. Same expert coaching, same energy, at a fraction of the 1-on-1 price. Motivate and be motivated.
Fill the form or WhatsApp Amna. Tell her your goal, fitness level, and schedule. Zero commitment.
Amna designs your workout and nutrition plan based on your body, lifestyle, and 90-day goal.
Join your first live session — private or group. Amna guides every rep, corrects form, pushes you further.
Weekly check-ins, body measurements, and plan updates ensure you keep progressing toward your goal.
I'm Amna Saleem, a certified female personal trainer based in Lahore. Over ten years, I've worked with women who came to me for very different reasons: some wanting to lose weight, some recovering from injury or years of physical stress, some just wanting a training space that felt safe and made for them.
What all of them had in common: they wanted a trainer who understood the specific challenges women face, from body image pressure to hormonal health to simply not having the confidence to walk into a mixed gym. That's the space Fit Vibe Trainer was built for.
I train clients in person across Lahore, and online for women living abroad who want the same personalized, one-on-one approach from wherever they are.
Every plan includes your first session free. Choose what fits your goal and your budget — you can always upgrade later.
First session free · Cancel anytime
First session free · Cancel anytime
Application required · Limited spots
Use Amna's free BMI calculator, BMR calculator, and Body Fat Estimator to get a baseline reading. It's free, takes 30 seconds, and will tell you which program is right for you.
Based on the U.S. Navy Method — the most accessible body fat calculation without special equipment.
Find out how many calories your body needs daily based on your activity level.
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Read articleFill the form and Amna (or her team) will get back to you within 4 hours to schedule your free discovery call. No pressure, no obligation — just a real conversation about your goals.
Your first session is free. Your last excuse starts now.